When I started my blog, long ago in January, I promised myself that I would hold myself accountable to write and publish one post every week. One of my main goals for the year is to post one blog post for every week this year, a total of 52 posts. Creati ...
You know how life can all of a sudden get tough sometimes? And then, unexpectedly, it can get really really tough? I had one of those unexpected and really really tough weeks this past week. It has caused me to reflect a lot about a few things and I want ...
When deciding on what source of motivation I wanted myself and my readers to focus on this month, the verse Psalm 139:14 kept popping up. Psalm 139 has been a chapter that has seen me through some really dark times. It has always been a source of encoura ...
To be honest, I don't even know how to begin writing this blog post. I guess you could say that words escape me at this very moment, but I'm going to try my best here. I wanted to start off the month of September with a positive message, like I usuall ...
I don't know about you, but time is beginning to feel as if it's passing us by at high speed lately. This is why I really felt the need to briefly speak about timing, for the last week of August. I feel as if we live in what we can call a 'microwave s ...
Mental Health Series Part 4 I aim to use this blog as a way to provide a platform for myself and my readers to openly talk about mental health. I therefore thought it would be a good idea to continue our ‘mental health series’ and discuss 10 common mi ...
Mental Health Series Part 3 As a former psychology student, current mental health professional and user of psychological services, I have come to notice that there tends to be confusion surrounding the different psychological professionals and their s ...
"This is the season for letting go. Making room for what is new, and opportunities to grow." - Morgan Harper Nichols With Winter coming to an end this month, it's hard not to look out of our windows to admire just how wonderful the changing of the se ...
I wanted to end off the month of July talking about a topic that I find pretty enlightening - intention. The question we can begin asking ourselves is what would life look like if we lived in every moment intentionally? I came across a quote that ...
The blog post for this week will be celebrating the publication of 30 posts on my blog! Writing has always been one of my favourite things to do, but I never imagined I would be sharing a piece of my heart, through my words, for everybody to see on a ...
